Individual Therapy

Getting Started:

Individual therapy is designed to help you feel better and assist you in working towards achieving mental health. Sessions are conducted by licensed professionals. Our approach focuses on utilizing Cognitive Behavioral Therapy (CBT) while integrating a mindful approach to mental health.  Some therapists are trained in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). Psychological Services of NJ offers therapy in our Basking Ridge office and online. 

Psychological Services of NJ specializes in treating: 

Anxiety

Depression

Stress Management

Other areas treated include: 

Addictions

ADHD

Behavioral Issues

Codependency

Divorce 

Gender Dysphoria

LGBTQ+

Self-Esteem

Supportive Therapy for Gender-Diverse Individuals

Trauma & PTSD

& More....

Languages available

English

Turkish